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Here are all foods except breakfast cereals that are highest in Vitamin E in relation to weight.

Nutrients and calories on this page are measured per 100 grams of the respective food.
Food Vitamin E mg Weight g Cals Details
Spices, chili powder29.05100314
Oil, vegetable, grapeseed28.80100884
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Energy Bar, all flavors27.53100386
Nuts, almonds26.22100575
Seeds, sunflower seed kernels, dry roasted, without salt26.10100582
Seeds, sunflower seed kernels, dry roasted, with salt added26.10100582
McDONALDS, NEWMANS OWN Creamy Caesar Dressing26.10100319
Nuts, almonds, dry roasted, without salt added26.00100597
Nuts, almonds, dry roasted, with salt added26.00100597
Nuts, almond butter, plain, with salt added26.00100633
Nuts, almonds, oil roasted, without salt added25.97100607
Nuts, almonds, oil roasted, with salt added25.97100607
Nuts, almonds, blanched24.71100581
Formulated Bar, MASTERFOODS USA,SNICKERS Marathon Multi Grain Crunch Bar24.57100406
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar24.55100396
Salad dressing, mayonnaise, soybean and safflower oil, with salt22.00100717
Spices, curry powder21.99100325
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)21.80100884
Oil, cooking and salad, ENOVA, 80% diglycerides21.64100884
Oil, vegetable, babassu19.10100884

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